Lesson 4

Players Journal


The first and most important step in becoming an elite athlete is developing your ‘Master Plan’.

Purpose is the engine that drives Elite Performance. Clearly defined written goals are the tools which make achievement of purpose possible. Elite athletes can tell you where they are going, how long it will take them to get there and what steps they will take along the way. They use goal setting for mapping out and obtaining career goals, in addition to tracking and improving skill and performance levels.