In the golf swing there may be no more important multi-function muscle than the Gluts. This entire muscle group is vital in helping the golfer to maintain lower body stability throughout the swing. It is also vital in helping to maintain core stability throughout the swing. It is this one muscle group that helps to blend the lower body movement into the upper body movements, via the central portion of the body (the Core). Therefore it is of utmost importance to have this muscle group functioning at its optimal levels in order to attain a repeatable and consistent swing. For this reason, we have termed the gluts as the “King of the Golf Swing”.
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